2018 Gunnison Senior Health & Fitness Day

2018 Gunnison Senior Health & Fitness Day                

Wednesday, June 6th

8:00AM - 2:00PM

Various Locations - See Full Schedule below!


 SPONSORS:             COGlogo   ColoradoFitnessLogo     GVHLogo

 SanctuaryLogo


All participants are eligible to win great prizes from local businesses! 
Click here to learn more about prizes.


Pick up your Activity Bingo card from any instructor or the front desk of the Community Recreation Center, and turn it in at the Rec Center front desk.

For more information or questions about 2018 Gunnison Senior Health & Fitness Day, email egillis@gunnisonco.gov or call (970) 641-8272.


Full Schedule
Click on each title to access location, teacher or presenter bio, and other information about that activity.

8:00AM - 9:00AM - Start the Day Right Walk (Jim Gazzoli, leader)
Location: Gunnison spur of the Colorado Trail.
This walk is appropriate for all ages, must be able to walk or roll 1 mile. Transportation to and from the walk will be provided - click on title above for more information.


9:00AM - 9:45AM - Joint Health: Prevention and joint replacement considerations (Dr. David Elfenbein, presenter)
Location: Gunnison Community Center, Senior Center, Boomers & Beyond Room


9:45AM - 10:00AM - Introduction to Dr. Leslie Moskowitz, Ophthamologist! Dr. Moskowitz recently opened her practice at Gunnison Valley Health Hospital.
Location: Gunnison Community Center, Senior Center, Boomers & Beyond Room


9:00AM to 11:00AM - Pickleball Lessons (Dan Haberman, instructor)
Location: Gunnison Community Center Gym


10:00am - 11:00am - Beginning Water Therapy (Cindy Viehman, instructor)
Location: Shallow Pool, Gunnison Community Center


10:15AM to 11:00AM - Active Senior Yoga Class (Leia Morrison, instructor)
Location: The Sanctuary


10:00am - 11:00AM - Weights & Bands (Henry Gora, instructor)
Location: Gunnison Community Center, Senior Center patio (weather permitting)


11:00AM - 11:30AM - Sweaty Balls (Jane Tunnadine, instructor)
Location: Colorado Fitness


11:00AM - 11:45AM - Fun on Your Back (Bob Baumgarten, Physical Therapist, instructor)
Location: Gunnison Community Center, Gymnastics Mat Room

11:00AM - 12:00PM - Open Walking (no instructor)
Location: Gunnison Community Center Gym


11:30AM - 12:00PM - Intro to Weight & Cardo Machines (Jane Tunnadine, instructor)
Location: Colorado Fitness


12:00PM - GVH Senior Bus Pick-up at Colorado Fitness. Drop-off at Community Center.


12:00PM - 12:45PM - FREE LUNCH!
(Provided by the City of Gunnison’s Parks & Recreation Department and the Gunnison Valley Health Hospital)
Location: Gunnison Community Center, Senior Center, Boomers & Beyond Room


11:45AM - 12:30PM - Young At Heart Lunch ($4.00 for 65 and older; $5 for under 65)
Location: Gunnison Community Center, Senior Center, Young At Heart Room


1:00PM - 1:45PM - Honey, Can You Help Me Move This? How to do everyday chores safely. (Bob Baumgarten, Physical Therapist, instructor)
Location: Gunnison Community Center, Gymnastics Mat Room


1:00PM - 2:00PM - Open Session Pickleball - Come practice what you learned at your lesson! (Dan Haberman, leader)
Location: Gunnison Community Center Gym